Interpersonal Struggles

Many of the struggles we face in relationships—whether with a partner, family, friends, or even colleagues—often have roots in our earliest experiences. From a psychodynamic perspective, we carry forward patterns of relating, unspoken expectations, and old wounds that can quietly shape how we connect with others today. In therapy, we take the time to slow down and explore these deeper layers together. By bringing what is often unconscious into awareness, you can begin to recognize repeating patterns, understand where they come from, and create healthier, more fulfilling ways of relating. My goal is to help you not only resolve current interpersonal conflicts, but also to build a stronger sense of self and more authentic connections moving forward.